Where to begin? 2-minute quiz!
You know something needs to change. You want to feel better, but where to begin? This FREE 2-minute quiz will give you some direction, and helpful resources if you need them.
If you have (or suspect you have) autoimmune disease, an AIP retreat could be just what you need.
Five full days of expert support in the South of France, all fully catered with AIP-compliant food! Find your Small Steps to Self-care in 2024.
Hi! I'm Becca - Functional Health Coach and Nutrition Counsellor.
I'm a behaviour change and Functional Medicine specialist, with multiple autoimmune (and other) chronic diseases. I can help you to design and implement realistic lifestyle and dietary changes to reduce inflammation and get your spark back ✨
Are you a busy parent, carer or educator with no time for yourself? Dealing with the challenges of chronic disease? Maybe all of the above! Wherever you are at right now, I believe in your ability to choose better health. Yes, even if every medical professional you've seen has told you that the way you feel is 'normal' for your situation (or that you just need to stop stressing).
If you could use a partner along the way, I can help you find your path. And there's no pressure to rush. We will find a pace that works for you, because that is where we'll find the good stuff. We will build the long-term habits that will point you in the direction of vitality and joy - which to me is what life is all about.
Sessions are available online worldwide, and in-person in the Bromley, Kent and London areas (location dependant). You will come away with a plan to build the more vibrant, healthy life you'd love to have - one step at a time.