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This article may contain affiliate links. Click here to see what that means. Disclosure: This article may contain affiliate links to sites that I personally ...

This article may contain affiliate links. Click here to see what that means. Disclosure: This article may contain affiliate links to sites that I personally ...

Functional Medicine is an approach based in cutting-edge science. A prominent practitioner in the UK is Dr Rangan Chatterjee [i] (of Doctor in the House and other BBC fame). ...

My fundamental role as a coach is to partner with you on your way to making changes for the better. My areas of expertise include ...

Ancestral health may be a term you have heard but are not quite clear on, or perhaps it is new to you. The basic premise ...

It is easy to think that any kind of meditative practice is for other people. Those who have more time, and perhaps more of a ...

There is nothing quite like a global pandemic to highlight how precious health really is in all its forms. As we move towards the next ...